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In Seek of Gratitude
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Seeing old friends again may improve both your and their mental health
Some of the fondest memories come from fun times spent with old friends and can appear out of the blue. And it's simple to wonder how your old friends are when longing strikes hard.
Your own mental health as well as those to whom you reach out may receive a significant lift from reconnecting with former buddies.
Unexpected phone calls, texts, or emails are valued by others more than people realize, according to recent research.
According to health professionals, this is the ideal time to reconnect with old acquaintances because of the COVID-19 pandemic's increasing pressure on mental health.
healthline.com
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